Open 24 Hours
+91-95603 05979

Yoga

Yoga

 Research on Yoga provides an interesting perspective on mind and body connection.

 Yoga and Ayurveda propose lifestyle changes, postural changes, meditations and few therapeutic

procedures.

 Yoga has been researched extensively and it is now more generally accepted that there is scientific backing t

claims that Yoga can be achieve better health.

 The Cochrane Library cites 21 systematic reviews, and the PubMed cites 172 reviews on Yoga.

 Yoga has gained scientific credibility and has moved rapidly toward evidence based medicine.