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 Research on Yoga provides an interesting perspective on mind and body connection.

 Yoga and Ayurveda propose lifestyle changes, postural changes, meditations and few therapeutic


 Yoga has been researched extensively and it is now more generally accepted that there is scientific backing t

claims that Yoga can be achieve better health.

 The Cochrane Library cites 21 systematic reviews, and the PubMed cites 172 reviews on Yoga.

 Yoga has gained scientific credibility and has moved rapidly toward evidence based medicine.